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- Fine white corn meal for porridge, banku, and more
- Made from quality white maize
- A staple ingredient in Ghanaian and West African cooking
- Versatile – great for both savoury and sweet dishes
$9.00
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- Praise brand fermented corn dough (Abemudro) – a Ghanaian staple
- Pleasantly sour, tangy flavour – authentic and traditionally prepared
- Key ingredient for making banku and kenkey at home
- Serve with okra soup, palm nut soup, grilled fish or pepper sauce
$7.00$8.00
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- Fine granular cassava flour – a West African staple food
- Mildly sour, lightly toasted flavour – incredibly versatile
- Use for Gari Soakings, Eba, with beans, or in traditional recipes
- Naturally gluten-free, high in carbohydrates for quick energy
$6.00
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- Traditional Ghanaian fermented corn dumpling – an iconic West African staple
- Tangy, slightly sour sourdough-like flavour with a firm, dense texture
- Available in Ga and Fante varieties – steamed in corn husks or banana leaves
- Best served with grilled fish, shito, pepper sauce or traditional soups
$6.00
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- Traditional Ghanaian cassava flour (Kokonte / Brown Fufu)
- Smooth, hearty texture – ready in minutes with hot water
- Naturally gluten-free and a rich source of carbohydrates and fibre
- Serve with palm nut soup, groundnut soup or light soup
$15.00
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- Whole grain millet – mild, nutty flavour and fluffy texture
- Naturally gluten-free and packed with magnesium, B vitamins and iron
- Perfect for porridges, flatbreads, soups and as a rice alternative
- Key ingredient in traditional Ghanaian Hausa koko
$8.00
