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- Traditional Ghanaian fermented corn dumpling – an iconic West African staple
- Tangy, slightly sour sourdough-like flavour with a firm, dense texture
- Available in Ga and Fante varieties – steamed in corn husks or banana leaves
- Best served with grilled fish, shito, pepper sauce or traditional soups
$6.00
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- Traditional Ghanaian aniseed spice (Nkitinkiti)
- Sweet, licorice-like flavour – used in stews, soups, porridges and meat seasoning
- A key spice in West African spice blends and meat marinades
- Known for digestive benefits and anti-inflammatory properties
$5.00
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- Premium quality West African fish product – firm, flavourful flesh
- Versatile – ideal for frying, grilling, steaming or in soups and stews
- Rich in lean protein, omega-3 fatty acids and essential minerals
- A trusted household brand in Ghana and West Africa
$4.00
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- Classic Heinz haricot beans in rich tomato sauce
- Excellent source of plant-based protein and dietary fibre
- No artificial colours, flavours or preservatives
- Perfect on toast, with jacket potatoes or as a hearty side dish
$4.00
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- Premium Puna variety yam – a prized West African staple
- Mild, earthy flavour with smooth, starchy flesh
- Perfect for boiling, frying, roasting or pounding into fufu
- Rich in complex carbohydrates, potassium, vitamin C and B vitamins
$3.00
